How To Use Essential Oils
IT'S FUN AND EASY!
Like you, I want to support my family’s health in the most natural way possible, without feeling overwhelmed by all the options. I want to be able to trust one brand for all their products, and not have to shop around in a bunch of different places for the best of everything. That’s why I turned to dōTERRA for their essential oils and products - and haven’t looked back. I became a certified dōTERRA essential oil specialist for fun, but you certainly don’t need a degree in chemistry or extensive training to use essential oils effectively! With a basic understanding of simple safety precautions and application methods, it is easy to start using essential oils in your daily routine! You can learn more about this in my free classes.
THROUGH SMELL
Aromatic Use
Aromatic use of essential oils includes any application method that helps you experience the aroma of the oil. You can use essential oils aromatically by:
✓ Diffusing in an essential oil diffuser
✓ Applying a drop to your hands and inhaling
✓ Wearing as a personal fragrance
on your skin
Topical Use
Topical application of essential oils allows the oil to absorb into the skin. You can use essential oils on your skin by:
✓ Incorporating them into a massage
✓ Applying to targeted areas
✓ Adding to lotions or moisturizers
I'll guide you on choosing a carrier oil.
by ingesting
Internal Use
Internal use of certain essential oils can be beneficial to the body and add unique flavor profiles to dishes and beverages. Only dōTERRA oils can be taken internally, by using one of these methods:
✓ Add to a glass of water
✓ Add to a favorite tea or smoothie
✓ Include in recipes
✓ Take in a veggie capsule
✓ Put a drop under your tongue
What makes dōTERRA oils the best?
Discover the pure power of nature’s best wellness solutions! Each dōTERRA oil is carefully tested to ensure it’s free of contaminants and rich in natural benefits, allowing you to find tailored support for your unique health needs. Join a beginner’s class with me to explore the specific oils that may be ideal for your wellness goals, understand their versatile uses, and start addressing daily health concerns naturally. Don’t miss this chance to see why dōTERRA oils can be a game-changer in your routine - book a free chat with me today!