30 pre-biotics, pro-biotics, post-biotics and 4 bacteriophages revive and strengthen your gut in this unique and innovative product. Pre-biotics feed the beneficial bacteria, whilst pro-biotics (18 billion CFUs) introduce new strains to create a robust gut community. Post-biotics heal the gut lining and reduce inflammation. Bacteriophages are natural compounds that target harmful bacteria so the good bacteria have room to flourish. The problem with most pro-biotics on the market is that the active cultures are destroyed by stomach acid before reaching the small intestine, but these innovative capsules have a dual chamber for slower time release at the place where they will be most effective. The gut is key in hormone production, and PB Restore helps balance neurotransmitters, like seratonin, dopamine and GABA, improving mood, stress management and overall hormone health. Other benefits are: regular bowel movements, healthy metabolism, better immune function, skin health, monthly cycle regulation and sleep support. Take one first thing in the morning, or before a meal that contains healthy fats.